Seasonal Changes and Mindset Shifts

[TheMask]

Different times of the year can influence energy, habits, and perspective. Do you notice shifts in your mood or productivity with the seasons? How do you adapt?

 

[Redstone]

There is a condition called Seasonal Affective Disorder, which is a mental health conditions caused by change in season. Thankfully, I don't have it.

 

[Vanilla]

I’ve noticed that shorter, colder days sometimes make me feel less motivated, while longer, sunnier days boost energy and focus. I try to adapt by adjusting my routines, exercising more in the winter mornings, getting outside during daylight, and planning tasks around my natural energy cycles.

 

[flower]

Winter drains me, to be honest, I try so hard to get outside for sunlight when I can. It's not easy though but it makes a big difference.