Being active entails being able to do certain thing at a particular point in time. As a person, when would you say that you are always active to handle whatever you've got to handle? Is it during the time or mostly at morning?
When are you most active?
- Thread starter Rosie
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Probably on my days off from work. I'm not tired from working all day and I haven't been on my feet all day like I am when I'm at work. I can get more done on my days off.
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I would say that I am most active from the afternoon into the evening until around 10 pm, and then I wind down and chill out before bed.
I have never been much of a morning person, so I tend to get myself geared up for the day then.
I have never been much of a morning person, so I tend to get myself geared up for the day then.
My productivity starts when I wake up early in the morning. I tried to get a lot of things done before afternoon and evening comes. So I know that during the evening I have less work to do and I can have time to relax a bit.
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I am active in the morning. I wake between 4 and 5 and then start working until 11 in the morning. When I was in my teens I found that night time was my most creative period but these days I cannot think clearly at night
This means that you won't want anyone to disturb your sleep when you are sleeping and having a good time in the morning then.
There is this joy that comes with handling morning tasks quite early. You are always sure that you are getting it done and resting for the rest of the day.
I am most active during the mornings because I feel fresh after going to the gym and taking a shower after coming back. I used to be a night person untill I discovered that if I dont sleep well during the night, then I end up sleeping again during the day affecting my productivity and the time I have for my routine activities.
After practising sleep hygiene, I feel fresh and fully ready to take on the day <3
After practising sleep hygiene, I feel fresh and fully ready to take on the day <3
Being more active in the morning meant that one must have slept well during the night just like you said. I think that is the only way someone can stay very active every morning.
During the day clearly, specifically between 10 am and 6 pm, between those times is when I am most active and have more energy during the day, before and after that time I am usually exhausted or I tend to get exhausted
My energy levels always peak in the early mornings. That's why I always only gym early in the mornings. Trying to do it later on in the day? I am always ineffective.
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